KV BOXING
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READY FOR THE RING
Monday to Friday mornings, 5:30am - 6:30am 


This program is an excellent exercise class to do with your husband, wife, or significant other.   Participants will learn real boxing and train the same way fighters do - the only difference being it is non-contact. You will be trained by an experienced and certified boxing trainer/coach doing the same challenging boxing training routines boxing. Learn footwork, technique, heavy bag, speed bag, reflex bag, skipping, shadowboxing as well as ab/core work. 
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  • Home
  • Coaches
  • Classes
    • Calendar
    • Ready for the Ring
    • M.B.S. Strong
    • Fight Like a Girl
    • Little Ninjas
    • Silver Gloves
    • Amateur Boxing
    • Sunday Drop-In Program
    • Fighting Fit Bootcamp
    • Ladies' Kickboxing
  • Community
    • Kings Way Boxing
    • Fight Back Parkinson's
  • Seminars
  • Pricing
  • Press
  • Contact Us